Understanding the deep impact of spending time alone – a conversation with Wilma Allan, Growth and Development Mentor, founder of Being at The Cottage and creator of The Leadership Renaissance
In this episode, Wilma and I delve into and weave together:
How making change always starts on the inside of ourselves.
What it means to discover and lead from who we are, not from who we think we should be.
The value of being present and avoiding the zip wire of time.
Understanding the deep impact of spending time alone.
Why now, more than ever, there is a need for a leadership renaissance.
Becoming the leader of you – a conversation with Ayesha Murray, founder of Ayesha Murray Coaching and host of The Parent Equation podcast
In this episode, I am delighted to be in conversation with Ayesha Murray, founder of Ayesha Murray Coaching and brilliant podcast host of The Parent Equation.
We delve together into:
How it is vital to become the leader of you when deciding to run your own business.
Why it is so important to help women in leadership manage Imposter Syndrome.
The challenges and conflicts for working parents between wanting a career and being present for their family.
Anni in Conversation On Time & Energy
In this episode, join me as I share my thoughts about time and energy.
Anni in Conversation On Checking In & Checking Out
In this episode, join me as I explore how checking in and checking out with ourselves and each other is fundamental to building both self-awareness and human-to-human connection.
Anni in Conversation On Minding the Gap
In this episode, join me as I share the importance of Minding the Gap.
Being Playful Not Knowing – a conversation with Steve Chapman, creator of Can Scorpions Smoke
In this episode, I am delighted to be in conversation with Steve Chapman.
We delve into:
How being playful with not knowing is at the heart of how he lives and everything he does.
Spontaneity, and allowing ourselves to be spontaneous - to experiment and let go.
Freedom, and how we can liberate ourselves from the tightening grips that hold us back.
Stuckness - and what we can do to become unstuck.
Working remotely? How to integrate healthy habits into everyday working life. A conversation with Louise Barnes, Founder of Team HOi
In this episode, I am delighted to be in conversation with Louise Barnes. Louise is Founder of Team-HOi, dedicated to helping people identify how to regain control over their own health.
We delve into:
How precious Time is and how investing in ourselves is within our control when we plan our time.
The importance of human connection and community in which people help each other.
How focusing on and being conscious of what we believe in needs doing will bring joy - and how giving back is a great reminder of what is important.
How making health habits easy, attractive and rewarding through new patterns of thinking and acting can make all the difference to company culture.
Making workplace health contagious. A conversation with Anna Reddy, Founder of Leap Health
In this episode, I am delighted to be in conversation with Anna Reddy, founder of Leap Health.
We delve into:
How following your heart in times of uncertainty can really help you find your passion and purpose.
How managing your energy to win personally and professionally is key to performance and productivity.
The impact on women of demands made of them in the workplace - and the challenges they have to overcome.
Using our bodies for strategic decision making. A conversation with Nathan Blair, founder of The Somatic School
In this episode, I am delighted to be in conversation with Nathan Blair. Nathan is the founder of The Somatic School - dedicated to training people in body-oriented coaching. Through this, he helps leaders to become more conscious of their own embodied experience in relating to self and others in new ways, including using our bodies for strategic decision making - and in leading for the whole.
